In its simplest form, motivation is a choice between two outcomes. In your brain, you balance the short and long-term costs and rewards of various options, and make a decision. And oftentimes short-term interests win out over long-term interests…
About Jen Waak
Jen Waak is a health, wellness, and fitness coach that works with entrepreneurs and other crazy-busy professionals to help them have the bodies they want without having to give up their lives. Also the author of the Keyboard Athletes Guide to Pain Relief & Prevention, Jen lives, trains, and coaches in Seattle, WA. Sign up for her no-cost course How to Have the Body You Want (Without Giving Up Your Life) at http://KeyboardAthletes.com.
Neuro-biz-ology: Re-energize a Room
May 21, 2012 By Leave a Comment
People reflect what they see or hear, at least a bit, through the work of mirror neurons in the brain. That means if you want to change the tone of a room, you need to project the emotion and attitude you want the room to take on, regardless of what everyone else is doing.
Neuro-biz-ology: Out-of-the-Box Thinking
May 7, 2012 By 2 Comments
Your brain needs some novelty (not too much, but just enough) to spark greater creativity. Here are five ways to do it.
Want a Creative Team? Co-Locate
April 22, 2012 By Leave a Comment
If you are looking to launch a truly innovative product, finding a way to co-locate your team, even temporarily, can more than pay for itself.
Neuro-biz-ology: Shortcutting the 10,000-Hour Rule
April 8, 2012 By 2 Comments
There’s just one thing about the 10,000-hour rule. It’s not quite true.
The Most Important Thing About Ergonomics That Nobody Talks About
March 25, 2012 By Leave a Comment
Here’s the secret: Move more and regularly vary your working conditions.
Neuro-biz-ology 101
March 11, 2012 By 3 Comments
By understanding the handful of principles that our brain runs on, you can be a more effective manager, marketer, or productivity expert.
The Folly of Mini-Me
February 19, 2012 By Leave a Comment
Building a team is easy. Building an awesome team is hard work – but an awesome team is going to be happier, healthier, and more successful.
Flex Time: The Good, the Bad, and the Ugly
February 5, 2012 By 3 Comments
Flex time, when done well, is one of the best tools for creating happy and productive teams.
No-Hassle Snack Foods
January 22, 2012 By Leave a Comment
